Personal Trainer & Nutritionist
23 years of training - mind, body, & soul
About Fran
Hi my friends! My name is Francesca Mammarelli aka “Fran” and I have been in the business of building minds, bodies, and souls for over 23 years! Training people and helping them realize their true potential is my passion.
In Person & Online Training
Interested in training with me in person or online? Or BOTH? Click the button below and learn about all that's included in what I offer!
Contact Fran
Have a fitness question for me? Need more information about my training? Get in touch below!
“Fran’s style as a trainer is unique and one that delivers amazing results... Her positive energy and professional approach to weights, nutrition, and mental conditioning were outstanding... 25lb dumbbell press to 50lb in 10 weeks!”
“...I am in the best shape of my life because of Fran. Why? First, Fran is a great motivator. She gets me moving and feeling great about the gains I make. Second, Fran has the knowledge and experience to adapt my workout as needed around physical limitations like arthritis and back issues...”