For 23 years and counting, I have been the Head Personal Trainer and Nutritionist at the Fitness Factory in Pittsburgh, PA. I am dedicated to my clients and I will do everything I can to help them succeed and reach their goals. I believe age creates no limit to fitness; I work with clients in every stage of life, condition, gender, and profession!

At the start of the COVID-19 pandemic, I pivoted to virtual training to continue training my clients from the comfort of their own homes. This gave me the ability to continue to support my clients’ physical health while maintaining their mental health and safety. I now offer in-person 1:1 training, virtual training via Zoom/Facetime, online personalized workout plans via email, or a combination of all 3! 

Along with being a devoted personal trainer, I have had a modeling career with The Arnold Classic, Physical Magazine, and countless commercials/billboards. I have also served as the Quality Control Manager at the Fitness Factory in Pittsburgh, PA. Outside of the gym, I am a mother to two wonderful children ages 29 & 25 who bring immeasurable joy to my life. I am a lover of life no matter what comes my way & I will forever seek positivity in any situation.

I promise to lead by example and always practice what I preach. My passion is helping others reach their maximum potential and live healthy lives. I will educate and guide you towards your healthiest self - inside and out! I want you to be the BEST version of you! 

“Fitness is a journey in life, not a destination. It must be continued for the rest of your life.”


Connect with me on Instagram! @francescamammarelli